11/16 Matt

Posted on November 17, 2010 by

Breakfast: Ground lamb, spinach, carrots, fish oil, magnesium
Lunch: Pork, cod, broccoli, cauliflower, peppers, carrots, lettuce, cucumber, 1 bit of pumpkin pie
Snack: sunbutter
Post workout: protein shake
Dinner: chicken, radish, zucchini, onion

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