11/17
Breakfast: 4 eggs, spinach, carrots, tomatoes, peppers
Lunch: pork, lettuce, peppers, tomatoes, carrots
Snack/Lunch2: chicken, radish, zucchini, onion, dark chocolate, fish oil, magnesium
Post workout: protein shake
Dinner: cod, spinach, beets, toamtoes, peanut butter, white wine, tequila
11/18
Breakfast: cod, spinach, beets, cheese, baba ghanoush, fish oil, magnesium
Snack: chicken, radish, zucchini
Lunch: pork, lettuce, potatoes, peppers, cucumbers
Post workout: protein shake
Dinner: pork, chicken, carrots, apples, tomatoes, spinach, onions, cheese
